Have you experienced a change in mood when witnessing a thunderstorm or when you’re in the middle of a dense forest? The good feeling that you experience is the result of negative ions in the air. If there is a high concentration in negative ions in the environment, your blood cells become smaller and can carry oxygen throughout your body more efficiently.
This leads to an increase in your energy levels and a reduction in stress levels. When negative ions reach the blood, they start biochemical reactions, which increase your serotonin levels. When air molecules decay from sunlight, negative ions are created. They can be positively-charged ( cation ) or negatively-charged ( anion ). Ions are invisible particles that carry an electrical charge. Using an ionic band, together with your Fitbit watch, is an excellent way to help your chances of staying healthy and living longer. It’s easy to change the straps for Fitbit watches, especially if the strap isn’t large enough. A Fitbit watch is a new device that tracks your physical activity, diet, sleep patterns and optimizes your overall health.
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